admin Daily Regime First, I am so sorry you are going through this. I’m going to give you a bunch of stuff and hopefully one will help. Y... DetailsMar 9, 2022| Uncategorized
admin Fitness for the Vagus Nerve The Vagus Nerve, also coined the Wandering Nerve, extends from your brain to your bowels. It is the biggest nerve in t... DetailsFeb 12, 2020| Gut Health, The Female Body
admin The Female Body… What is up with the female body? From periods, to painful sex, to motherhood and fatigue, it is hard to navigate what ... DetailsDec 17, 2019| Uncategorized
admin Not another UTI?? Or is it? How many times have a sat in tears pondering the pain I’m experiencing and trying to figure out what is going on. ... DetailsDec 14, 2019| The Female Body
admin Should I Go Out Tonight? How often has your pelvic pain, IC, vulvodynia, prevented you from enjoying a night out with friends, family, or date ni... DetailsDec 14, 2019| The Female Body
admin My Love Affair with an Ice Pack If you are dealing with any form of pelvic pain, from Interstitial Cystitis to Vulvodynia, you understand the importance... DetailsDec 13, 2019| The Female Body