by admin | Mar 9, 2022 | Uncategorized
First, I am so sorry you are going through this. I’m going to give you a bunch of stuff and hopefully one will help. Years ago, I did all the Microgen and rounds and rounds of antibiotics. I even catharized myself with antibiotics. I kept getting sicker and sicker....
by admin | Feb 13, 2020 | Recipes
Flaxmeal – instead of Oatmeal As Dr. Lark in Hormone Revolution says, flaxseed helps women at every stage of hormonal development. For women in the throes of estrogen dominance, premenopause, early menopause, and even perimenopause, flaxseed helps to increase...
by admin | Feb 12, 2020 | Gut Health, The Female Body
The Vagus Nerve, also coined the Wandering Nerve, extends from your brain to your bowels. It is the biggest nerve in the body, extending all the way from the brainstem to the intestines and branching out to connect the major organs. Dr. Navaz Habib says, “The vagus...
by admin | Jan 22, 2020 | Recipes
A lot of teas are high oxalate. Try different ones and record your bodies reaction in your food journal Ingredients 1 cup of filtered water1 tsp or more of grated ginger*1 tsp or more of lemon juiceManuka honey to tasteScoop of collagen (your preference) Directions:...
by admin | Jan 22, 2020 | Recipes
Prep time 30 minutes Cooking Time 0 Minutes Yields 6-8 servings Ingredients 3 large jicama roots 3 peaches* 2 medium heirloom tomatoes 1 medium red onion*¼ cup sliced watercress* Juice of 5 limes ¼ cup minced cilantro Sea salt, to taste Directions: Wash and pat dry...
