by admin | Feb 13, 2020 | Recipes
Flaxmeal – instead of Oatmeal As Dr. Lark in Hormone Revolution says, flaxseed helps women at every stage of hormonal development. For women in the throes of estrogen dominance, premenopause, early menopause, and even perimenopause, flaxseed helps to increase...
by admin | Feb 12, 2020 | Gut Health, The Female Body
The Vagus Nerve, also coined the Wandering Nerve, extends from your brain to your bowels. It is the biggest nerve in the body, extending all the way from the brainstem to the intestines and branching out to connect the major organs. Dr. Navaz Habib says, “The vagus...
